Muffin Mix

by The Invisible Chef in Cooking helpers Barcode 0899904001349
Poor nutritional quality
Ultra-processed food

Muffin Mix by The Invisible Chef provides 357 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
28.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.083 OF RECIPE DRY MIX OR 1 MUFFIN (58 g) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 207 kcal 336 +6%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 82.1 g 47.6 g 17% 54.6 +51%
Total sugars 28.6 g 16.6 g 19.1 +49%
Dietary fiber 3.6 g 2.1 g 8% 7.4 −51%
Protein 7.1 g 4.1 g 8% 8.7 −18%
Salt 0.8 g 0.5 g 3.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 43%
Sugars higher 32%
Salt lower 44%
Saturated fat lower 1%
Protein top 42%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached and unbromated flour, stone-ground yellow cornmeal, sugar, dried cranberries, baking powder, natural flavoring, sea salt.

Palm oil free

Product details

Serving size
0.083 OF RECIPE DRY MIX OR 1 MUFFIN (58 g) (28 g)
Sold in
United States
Barcode
0899904001349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin Mix?

Muffin Mix contains 357 kcal per 100 g and about 207 kcal per serving (0.083 OF RECIPE DRY MIX OR 1 MUFFIN (58 g) (28 g)).

How much sugar is in Muffin Mix?

Muffin Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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