Oat Bran Muffin Mix
Oat Bran Muffin Mix by Bob's Red Mill provides 54 kcal per 100 g, with 0.5 g of sugars and 1.8 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 32 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 680.3879999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 367 kcal | 336 −84% | |
| Total fat | 0.7 g | 4.7 g | 6% | 10 −93% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 10.1 g | 68.7 g | 25% | 54.6 −81% |
| Total sugars | 0.5 g | 3.1 g | 19.1 −98% | |
| Dietary fiber | 0.9 g | 6.2 g | 22% | 7.4 −88% |
| Protein | 1.8 g | 12.5 g | 25% | 8.7 −79% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT PASTRY FLOUR, ROLLED OATS, OAT BRAN, DATES, NON-FAT DRY MILK, WALNUTS, BAKING SODA AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE).
- Allergens
- MilkNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Serving size
- 680.3879999999999g
- Sold in
- United States
- Barcode
- 0039978502247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bran Muffin Mix?
Oat Bran Muffin Mix contains 54 kcal per 100 g and about 367 kcal per serving (680.3879999999999g).
How much sugar is in Oat Bran Muffin Mix?
Oat Bran Muffin Mix has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Bran Muffin Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Bran Muffin Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat Bran Muffin Mix contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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