Category
Cooking helpers
1,676 Cooking helpers products average 336 kcal, 19.1 g of sugars and 8.7 g of protein per 100 g. 15% of graded products rate Nutri-Score A or B. 68% are ultra-processed (NOVA 4).
Lowest in sugar: Crème chantilly (0 g per 100 g)
Pastry helpers 672Bread crumbs 588Stuffing 398Baking Mixes 160Sugary cooking helpers 135Psyllium 60Refrigerated cooking helpers 15
a NOVA 4 Imitation Vanilla Flavor
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Quick Bread & Muffin Mix, Chocolate Chip Swirl
400
kcal
10
Fat g
42.9
Sugar g
1
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Country White Artisan Bread Mix
353
kcal
4.4
Fat g
8.8
Sugar g
1.6
Salt g
per 100 g · 14.7 g protein
d NOVA 4
Italian seasoned breadcrumbs, italian seasoned
400
kcal
5
Fat g
10
Sugar g
2.7
Salt g
per 100 g · 13.3 g protein
e NOVA 4
Organic Pumpkin Muffin & Quick Bread Mix
325
kcal
1.3
Fat g
32.5
Sugar g
2
Salt g
per 100 g · 5 g protein
c NOVA 4 Panko
387
kcal
3.2
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 12.9 g protein
c NOVA 1
Super, dried lotus root
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Frontier flapjack and baking mix
377
kcal
6.6
Fat g
7.6
Sugar g
1.9
Salt g
per 100 g · 13.2 g protein
c NOVA 1 Coconut Cream
200
kcal
20.8
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
d NOVA 4
Unseasoned bread crumbs, plain
393
kcal
5.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 14.3 g protein
a NOVA 3
Rosemary Garlic Panko
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 82.6 g protein
a NOVA 4
Chicken & Dumplings
34
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Fish batter mix
333
kcal
0
Fat g
0
Sugar g
7
Salt g
per 100 g · 6.7 g protein
e NOVA 1 Baking Soda
0
kcal
0
Fat g
—
Sugar
66.7
Salt g
per 100 g · 0 g protein
c NOVA 1
Shredded Coconut
650
kcal
65
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
a NOVA 1
Cream of tartar
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Tasty joy, sweet gelatinous mutant coconut macapuno strings
279
kcal
1.5
Fat g
60.3
Sugar g
0.1
Salt g
per 100 g · 0 g protein
e NOVA 4 Betty Crocker Rich & Creamy Rainbow Chip Frosting imp
412
kcal
14.7
Fat g
58.8
Sugar g
0.5
Salt g
per 100 g · 0 g protein
a NOVA 1
Cocoa Powder
440
kcal
13.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4
Beer bread mix
321
kcal
3.6
Fat g
10.7
Sugar g
3.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Ancel, Guava Paste
357
kcal
0
Fat g
57.1
Sugar g
0.1
Salt g
per 100 g · 0 g protein
b NOVA 3
Emeril's, panko bread crumbs, original
333
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d NOVA 4
Nonna Antuzzi, Gourmet Bread Crumbs, Chipotle
419
kcal
3.2
Fat g
6.5
Sugar g
2.6
Salt g
per 100 g · 12.9 g protein
e NOVA 4
Whistle Stop, Original Onion Rings Batter Mix
317
kcal
0
Fat g
3.5
Sugar g
3.4
Salt g
per 100 g · 7.1 g protein