Chicken & Dumplings
Chicken & Dumplings by Crider Inc provides 34 kcal per 100 g, with 0 g of sugars and 2.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 240 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 82 kcal | 336 −90% | |
| Total fat | 0.8 g | 1.9 g | 2% | 10 −92% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 5.3 −95% |
| Carbohydrates | 4.2 g | 10 g | 4% | 54.6 −92% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 7.4 −96% |
| Protein | 2.6 g | 6.2 g | 12% | 8.7 −70% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.3 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 34 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUCE {WATER, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SAUCE BASE (CHICKEN BROTH, MODIFIED FOOD STARCH, FLAVORINGS (SOLUBLE PEPPER, SOLUBLE CELERY), AND ANNATTO (COLOR)}. DUMPLINGS (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN, FO
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 240g
- Sold in
- United States
- Barcode
- 0019722116180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken & Dumplings?
Chicken & Dumplings contains 34 kcal per 100 g and about 82 kcal per serving (240g).
How much sugar is in Chicken & Dumplings?
Chicken & Dumplings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken & Dumplings healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken & Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken & Dumplings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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