Emeril's, panko bread crumbs, original

by Emeril's in Cooking helpers Barcode 0074683095103
Good nutritional quality
Processed food

Emeril's, panko bread crumbs, original by Emeril's provides 333 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 336
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 76.7 g 23 g 8% 54.6 +41%
Total sugars 0 g 0 g 19.1 −100%
Added sugarsUSDA 0 g 0 g 0% 17.2 −100%
Dietary fiber 3.3 g 1 g 4% 7.4 −55%
Protein 10 g 3 g 6% 8.7 +15%
Salt 0.4 g 0.1 g 3.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 32%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 1%
Protein top 32%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, yeast, salt, sugar.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0074683095103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emeril's, panko bread crumbs, original?

Emeril's, panko bread crumbs, original contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).

How much sugar is in Emeril's, panko bread crumbs, original?

Emeril's, panko bread crumbs, original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emeril's, panko bread crumbs, original healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emeril's, panko bread crumbs, original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Emeril's, panko bread crumbs, original contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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