Frontier flapjack and baking mix
Frontier flapjack and baking mix by Frontier provides 377 kcal per 100 g, with 7.6 g of sugars and 13.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 238 kcal | 336 +12% | |
| Total fat | 6.6 g | 4.2 g | 5% | 10 −34% |
| Saturated fat | 1.9 g | 1.2 g | 6% | 5.3 −64% |
| Carbohydrates | 64.2 g | 40.4 g | 15% | 54.6 +18% |
| Total sugars | 7.6 g | 4.8 g | 19.1 −60% | |
| Added sugars | 6.4 g | 4 g | 8% | 17.2 −63% |
| Dietary fiber | 9.4 g | 5.9 g | 21% | 7.4 +27% |
| Protein | 13.2 g | 8.3 g | 17% | 8.7 +51% |
| Salt | 1.9 g | 1.2 g | 3.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, tapioca starch, brown sugar, dried whole eggs, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, xanthan gum.
- Allergens
- Eggs
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 cup (63 g)
- Sold in
- United States
- Barcode
- 0705599011993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frontier flapjack and baking mix?
Frontier flapjack and baking mix contains 377 kcal per 100 g and about 238 kcal per serving (0.5 cup (63 g)).
How much sugar is in Frontier flapjack and baking mix?
Frontier flapjack and baking mix has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frontier flapjack and baking mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frontier flapjack and baking mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frontier flapjack and baking mix contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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