Nutrition report ready

Coconut Cream

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 1

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Coconut Cream

in Cooking helpers Barcode 0810016360018
Average nutritional quality
Unprocessed or minimally processed

Coconut Cream provides 200 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
15.3 g · High
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 336 −40%
Total fat 20.8 g 20.8 g 27% 10 +108%
Saturated fat 15.3 g 15.3 g 77% 5.3 +189%
Carbohydrates 1.7 g 1.7 g 1% 54.6 −97%
Total sugars 1.7 g 1.7 g 19.1 −91%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 1.7 g 1.7 g 3% 8.7 −81%
Salt 0.1 g 0.1 g 3.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Very low sodium
32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories lower 16%
Sugars lower 24%
Salt lower 21%
Saturated fat higher 10%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut extract and water.

Palm oil freeVeganVegetarian

Product details

Serving size
100 ml (100 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0810016360018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 200 kcal per 100 g and about 200 kcal per serving (100 ml (100 ml)).

How much sugar is in Coconut Cream?

Coconut Cream has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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