Flohsamen Schalen gemahlen

by Zirkulin 200 g in Cooking helpers Barcode 4036581251490
Very good nutritional quality

Flohsamen Schalen gemahlen by Zirkulin provides 184 kcal per 100 g, with 0.5 g of sugars and 7.7 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cooking helpers category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 11 kcal 336 −45%
Total fat 13 g 0.8 g 1% 10 +30%
Saturated fat 1.1 g 0.1 g 1% 5.3 −79%
Carbohydrates 9.1 g 0.5 g 0% 54.6 −83%
Total sugars 0.5 g 0 g 19.1 −97%
Dietary fiber 59 g 3.5 g 13% 7.4 +698%
Protein 7.7 g 0.5 g 1% 8.7 −12%
Salt 0.1 g 0 g 3.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 15%
Sugars lower 21%
Salt lower 25%
Saturated fat higher 43%
Protein top 37%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
6 g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4036581251490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flohsamen Schalen gemahlen?

Flohsamen Schalen gemahlen contains 184 kcal per 100 g and about 11 kcal per serving (6 g).

How much sugar is in Flohsamen Schalen gemahlen?

Flohsamen Schalen gemahlen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flohsamen Schalen gemahlen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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