Category
Cooked ham of superior quality
300 Cooked ham of superior quality products average 134 kcal, 0.6 g of sugars and 20.5 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 97% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon cuit qualité supérieur (0 g per 100 g)
White smoked hams 266Rind-less cooked ham of superior quality 62Cooked ham with rind of superior quality 51
c Jambon cuit fume superieur
134
kcal
5.4
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 20.3 g protein
Jambon blanc supérieur cuit à l’étouffée
111
kcal
3
Fat g
1
Sugar g
—
Salt
per 100 g · 20 g protein
d Jambon cuit superieur
171
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon cuit superieur
111
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
c Jambon blanc supérieur DD × 4
38
kcal
3
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 2.1 g protein
e Jambon cuit supérieur 5 tranches
137
kcal
6.9
Fat g
0.4
Sugar g
18
Salt g
per 100 g · 18.4 g protein
d Jambon cuit supérieur sans couenne
111
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon cuit supérieur
111
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
b Dès de jambon cuit superieur blancs
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
b Dés de jambon superieur blanc
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Jambon cuit superieur decouenné
128
kcal
5
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon cuit supérieur decouenne
156
kcal
8
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
e Jambon cuit supérieur
140
kcal
6.6
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 20 g protein
d Jambon cuit supérieur
111
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d Bloc de Jambon cuit superieur a/c fumé sous vide
120
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
b Jambon cuit supérieur
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Jambon cuit superieur
111
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
b Jambon Fumé Cuit Supérieur
114
kcal
3
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 21.1 g protein
d Jambon cuit superieur avec couenne
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Jambon supérieur cuit au torchon
139
kcal
6.1
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
d Jambon cuit superieur
139
kcal
6.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
d Jambon cuit supérieur
145
kcal
7.9
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 17.9 g protein
d Jambon superieur cuit au torchon
139
kcal
6.1
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20 g protein
b Jambon cuit superieur x 4
142
kcal
6.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 20 g protein