Category
Classic hummus
258 Classic hummus products average 266 kcal, 1.2 g of sugars and 6.9 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous (0 g per 100 g)
c NOVA 3 Velvet Houmous
338
kcal
29
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Hummus Classic
274
kcal
20.8
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Hummus classic
278
kcal
23.8
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Houmous - aux pois chiches
309
kcal
25
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 8 g protein
c NOVA 3 Hummus garbanzo
146
kcal
7.8
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Humus tradicional
263
kcal
17.8
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Carrefour Bio Apero Time Houmous Nature
300
kcal
24
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 7.2 g protein
c Traditional Hummus
300
kcal
20
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Hummus Chili Balsamico-Zwiebel Topping
282
kcal
20
Fat g
4.3
Sugar g
1.7
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Ener Bio Hummus
310
kcal
27
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Humus
167
kcal
10
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
c Hummus classic with sesame
262
kcal
20.8
Fat g
2.2
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
a NOVA 4 Houmous
136
kcal
6.7
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
c NOVA 3 Houmous bio
306
kcal
25
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Hummus
366
kcal
17
Fat g
2.4
Sugar g
2
Salt g
per 100 g · 11 g protein
b NOVA 3 Tartinable houmous nature 150g fe
308
kcal
25
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Dull pickle hummas
250
kcal
21.4
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Hummus klasyczny
272
kcal
21
Fat g
2.2
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
c NOVA 1
Hummus
296
kcal
22.7
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 8.5 g protein
d Hummus con Aceite de Oliva
354
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c Le houmous
276
kcal
22
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
d Houmous
336
kcal
29.9
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
c Traditional Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Original Hommus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein