Houmous

300 g in Classic hummus Barcode 3353820070317
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Houmous provides 336 kcal per 100 g, with 0.2 g of sugars and 7.3 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Classic hummus category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
29.9 g · High
Saturated fat
3 g · Moderate
Sugars
0.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 266 +26%
Total fat 29.9 g 20.6 +45%
Saturated fat 3 g 2.4 +23%
Carbohydrates 6.9 g 11.5 −40%
Total sugars 0.2 g 1.2 −83%
Protein 7.3 g 6.9 +6%
Salt 1.3 g 1 +24%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 10%
Sugars lower 16%
Salt higher 15%
Saturated fat higher 24%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
No preservatives
Sold in
France
Barcode
3353820070317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 336 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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