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Hummus di ceci
Hummus di ceci by Coop provides 211 kcal per 100 g, with 0.2 g of sugars and 6.7 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Classic hummus category and comes in a 175 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 87,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 185 kcal | 266 −21% | |
| Total fat | 14 g | 12.3 g | 16% | 20.6 −32% |
| Saturated fat | 1.1 g | 1 g | 5% | 2.4 −55% |
| Carbohydrates | 12 g | 10.5 g | 4% | 11.5 |
| Total sugars | 0.2 g | 0.2 g | 1.2 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.1 g | 4.5 g | 16% | 5.2 |
| Protein | 6.7 g | 5.9 g | 12% | 6.9 |
| Salt | 0.9 g | 0.7 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci reidratati 64% (ceci secchi reidratati, acqua, sale, aroma naturale), acqua, olio di semi di girasole, pasta di semi di sesamo, fibra vegetale, sale, prezzemolo, acidificante: acido citrico; cumino, pepe nero
- Allergens
- Sesame seeds
- May contain traces
- CeleryMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 87,5 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8001120692566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus di ceci?
Hummus di ceci contains 211 kcal per 100 g and about 185 kcal per serving (87,5 g).
How much sugar is in Hummus di ceci?
Hummus di ceci has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus di ceci healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hummus di ceci contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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