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Ener Bio Hummus
Ener Bio Hummus by enerBiO provides 310 kcal per 100 g, with 2.3 g of sugars and 5.3 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 180g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 266 +16% |
| Total fat | 27 g | 20.6 +31% |
| Saturated fat | 3 g | 2.4 +24% |
| Carbohydrates | 10 g | 11.5 −13% |
| Total sugars | 2.3 g | 1.2 +94% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.3 g | 5.2 −36% |
| Protein | 5.3 g | 6.9 −23% |
| Salt | 1.2 g | 1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40 % Kichererbsen gekocht*, Wasser, 20% Sonnenblumenöl*, Sesampaste*, 3 % Olivenöl nativ extra*, Knoblauch*, Meersalz, Kreuzkümmel, Zitronensaftkonzentrat*, Paprika*, Chili, Pfeffer*, Verdickungsmittel (Johannisbrotkernmehl)*. aus kontrolliert biologischem Anbau. Das Produkt enthält Sesam.
- Allergens
- Sesame seeds
Product details
- Quantity
- 180g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungIT-BIO-006Made in Italy
- Sold in
- Germany
- Barcode
- 4305615968056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ener Bio Hummus?
Ener Bio Hummus contains 310 kcal per 100 g.
How much sugar is in Ener Bio Hummus?
Ener Bio Hummus has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ener Bio Hummus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ener Bio Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ener Bio Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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