Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c Fromage Frais De Campagne
116
kcal
8.1
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 6.8 g protein
d Pata de cabra
358
kcal
30
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Moravský bochník
369
kcal
28
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 29 g protein
c Quäse
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d Gouda light jong
286
kcal
18
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 31 g protein
d Buchette
296
kcal
24
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d Les petits fromages kaasjes
281
kcal
21
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Queso tierno
354
kcal
30
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
e Delicato
280
kcal
22
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 0.6 g protein
e Fromage fondu
227
kcal
16
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 4.9 g protein
d Fondue aux trois fromages des alpes
406
kcal
34
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d Queso gran reserva
439
kcal
36.5
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 26 g protein
d Backcamembert
302
kcal
17.5
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 13.4 g protein
d Rock Star
405
kcal
32.3
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 24.5 g protein
c Fuchsia
343
kcal
17.5
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 11.2 g protein
d Formaggini parmigiano reggiano conad
223
kcal
15
Fat g
5
Sugar g
1.8
Salt g
per 100 g · 14 g protein
d Romadur Měkký zrající sýr
274
kcal
20
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 22 g protein
a Petits fromages frais
51
kcal
0.1
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Product 2336970004587
427
kcal
35.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 24.3 g protein
d Queso Viejo Tostado
454
kcal
38.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25.6 g protein
d Queso de cabra
384
kcal
32
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c Ricotta Cheese Whole Milk
164
kcal
9.1
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 10.9 g protein
NOVA 4 Smoked Gruyere
357
kcal
28.6
Fat g
—
Sugar
2
Salt g
per 100 g · 25 g protein
c Gulost Original 480g Synnøve
338
kcal
26
Fat g
—
Sugar
0
Salt g
per 100 g · 26 g protein