Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e Fromage en Saumure
310
kcal
28.1
Fat g
1.3
Sugar g
2.3
Salt g
per 100 g · 13 g protein
d Leerdammer
356
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 27 g protein
c Hushållsost
330
kcal
26
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
d Philadelphia truffel
150
kcal
12
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
e Queso mezcla semicurado
398
kcal
33
Fat g
1.2
Sugar g
22.4
Salt g
per 100 g · 1.7 g protein
e Queso mezcla curado
421
kcal
35.1
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 23.6 g protein
d Bio bergkäse
399
kcal
33
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Kiri
296
kcal
28
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 9.5 g protein
d Duo Gran Gusto & Mozzarella
332
kcal
24
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 28 g protein
d Dados de queso gouda sin lactosa
357
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Queso de cabra al pimentón de la vera
379
kcal
32.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20.4 g protein
d Queso semicurado
384
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c Balkánský sýr
258
kcal
19
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 20 g protein
d Cremosissimo l'originale
447
kcal
43.3
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d Tolle Rolle!
286
kcal
19.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d Scottish Mature Coloured Cheddar
418
kcal
34.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
d Leerdammer
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
c Jarlsberg Original
351
kcal
16
Fat g
—
Sugar
1.2
Salt g
per 100 g · 30.7 g protein
d Mix di Formaggi Italiani Grattugiati
391
kcal
31
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 28 g protein
d President goat cheese spread
319
kcal
31
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 8 g protein
d NOVA 4 Product 2367519405695
310
kcal
20
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 33 g protein
d La vache qui rit
232
kcal
18
Fat g
6.5
Sugar g
1.7
Salt g
per 100 g · 11 g protein
e Cheese slice
180
kcal
7.8
Fat g
6.3
Sugar g
7.2
Salt g
per 100 g · 16.1 g protein
c Galbani Mini Cucina
290
kcal
22
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 21.8 g protein