Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d Queso semicurado
392
kcal
33
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d Light Hirtenkäse
180
kcal
9.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 23 g protein
d Queso havarti light danés lonchas
422
kcal
38
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
d Fromage tranché
352
kcal
28
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d Der Scharfe Maxx - Scheiben
440
kcal
39
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Hirtenkäse
209
kcal
13
Fat g
1
Sugar g
2.9
Salt g
per 100 g · 22 g protein
e Crix Cheese
571
kcal
28
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 8 g protein
d NOVA 3 Rembrandt, Extra Aged Gouda Cheese
429
kcal
35.7
Fat g
—
Sugar
2.1
Salt g
per 100 g · 28.6 g protein
d Käse
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c Serek wiejski z jabłkiem i cynamonem
110
kcal
4
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
d Queso mezcla semicurado
405
kcal
35
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 20 g protein
d Queso mezcla tierno
392
kcal
33
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 21.7 g protein
d Patros
207
kcal
17
Fat g
1.5
Sugar g
1.9
Salt g
per 100 g · 12 g protein
d Grand Fornaggio
346
kcal
23.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 34 g protein
d Fondu 3 fromage
224
kcal
15
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c Urdă de Ibănești
168
kcal
11.5
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 13.6 g protein
d Creamy
267
kcal
25
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
d Waitrose duchy organic mature chedder slices
416
kcal
34.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
d Le cremeux
343
kcal
31
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 16 g protein
e Hirtenkäse
283
kcal
25
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 14 g protein
d Landkaas
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d Queso curado
434
kcal
36
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23 g protein
c Santtum - Queso light en lonchas
261
kcal
21
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 26 g protein
c Queso fresco de Burgos
145
kcal
10
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 10 g protein