Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d Jong belegen kaas
381
kcal
30.9
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 25.8 g protein
d Coeur De Lion Le Carre Reverend 52% Fett I. TR.,
319
kcal
27
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 18 g protein
d NOVA 3
Great value, whole milk mozzarella cheese
300
kcal
23.3
Fat g
3.3
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Rötlicher Kristall
393
kcal
30
Fat g
0.4
Sugar g
2.4
Salt g
per 100 g · 30 g protein
d Queso light lonchas
300
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d Edamski
344
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d Queso crema
259
kcal
25
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 5.8 g protein
d Queso gouda
353
kcal
29
Fat g
0
Sugar g
2
Salt g
per 100 g · 21 g protein
e Smetanito
169
kcal
11
Fat g
5
Sugar g
4.8
Salt g
per 100 g · 12.5 g protein
d Fettine Di Formaggio Fuso
208
kcal
12
Fat g
6.1
Sugar g
2.5
Salt g
per 100 g · 14 g protein
d Cortado en cuñitas
418
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Queso curado
431
kcal
36
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Queso Emmental
368
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
c Harzer Minis mit Edelschimmel
121
kcal
0.5
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 29 g protein
d Mozzarella Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Creamy Spreadable Cheese Original
237
kcal
18.7
Fat g
6
Sugar g
1.6
Salt g
per 100 g · 11.3 g protein
d Luzerner
380
kcal
32
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Queso Adler Fundido Salame
308
kcal
28
Fat g
3.2
Sugar g
2.1
Salt g
per 100 g · 11.2 g protein
d Queso cortado semicurado
421
kcal
35
Fat g
1.5
Sugar g
1.6
Salt g
per 100 g · 25 g protein
a Queso fresco 0% MG
60
kcal
0.3
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
e Boník čerstvý sýr
319
kcal
31
Fat g
4.8
Sugar g
1.3
Salt g
per 100 g · 3.2 g protein
e P?nar Kahvalt? Keyfi Beyaz Peynir 45%
248
kcal
19.6
Fat g
0.9
Sugar g
2.7
Salt g
per 100 g · 16.9 g protein
c Brebis frais
191
kcal
15
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 10 g protein
d Queso curado
379
kcal
31
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein