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Jong belegen kaas
Jong belegen kaas by Fresh4you provides 381 kcal per 100 g, with 0.1 g of sugars and 25.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 114 kcal | 323 +18% | |
| Total fat | 30.9 g | 9.3 g | 12% | 25.6 +21% |
| Saturated fat | 18.9 g | 5.7 g | 29% | 17.4 +9% |
| Carbohydrates | 0.1 g | 0 g | 0% | 4.6 −98% |
| Total sugars | 0.1 g | 0 g | 2 −95% | |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.2 −59% |
| Protein | 25.8 g | 7.7 g | 15% | 21.4 +21% |
| Salt | 1.9 g | 0.6 g | 1.7 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 30 g
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8710803080711
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Sugars: 0 → 0.1
- Fiber: — → 0.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Jong belegen kaas?
Jong belegen kaas contains 381 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Jong belegen kaas?
Jong belegen kaas has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jong belegen kaas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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