Category
Cheeses
20,877 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,439Goat cheeses 1,415Dairy desserts 1,239Sheep s milk cheeses 1,121Cow cheeses 1,056Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 399Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
c NOVA 4 Quäse Mild
125
kcal
0.5
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 30 g protein
d NOVA 3 Salami cheese
343
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
e NOVA 3 Shallot & Chive Spreadable Gourmet Cheese
414
kcal
41.4
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Original Paneer Cheese
168
kcal
8
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 20.5 g protein
e NOVA 4 El casero queso
298
kcal
20
Fat g
0.7
Sugar g
5.6
Salt g
per 100 g · 22 g protein
d NOVA 3 Babybel
295
kcal
23
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Leerdammer Schwarzer Pfeffer - Chili
333
kcal
27
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 22.5 g protein
c NOVA 4 Minis mit Edelschimmel
121
kcal
0.5
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 29 g protein
a NOVA 4 Serek Wiejski Wysokobiałkowy
92
kcal
3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 14 g protein
d NOVA 4 4 CHEESE MEXICAN Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Cheeses
393
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Le doucremeux
351
kcal
31
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d NOVA 4
Sharp Cheddar
429
kcal
35.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e Vemond
268
kcal
21.4
Fat g
0.2
Sugar g
5
Salt g
per 100 g · 0.3 g protein
e Telemea de vacă
279
kcal
24
Fat g
0.7
Sugar g
3
Salt g
per 100 g · 15 g protein
NOVA 3 Džiugas sūris
367
kcal
26
Fat g
99.8
Sugar g
2
Salt g
per 100 g · 33 g protein
c Lovilio Mozzarella
220
kcal
16
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 17 g protein
c Product 4068262050498
185
kcal
14
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 11 g protein
d Brique
356
kcal
32
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 16 g protein
d Toastkäse
208
kcal
12
Fat g
6.1
Sugar g
2.5
Salt g
per 100 g · 14 g protein
e Cream Cheese with Herbs
250
kcal
23
Fat g
3.8
Sugar g
1.8
Salt g
per 100 g · 5.8 g protein
d Bergbaron Käse
346
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d Le plaisir végétal
216
kcal
16
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 3.8 g protein
Mini burrata
240
kcal
20
Fat g
1.9
Sugar g
—
Salt
per 100 g · 13 g protein
a
Branza De Vaci 6%
122
kcal
6
Fat g
4
Sugar g
0
Salt g
per 100 g · 13 g protein