Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Irish Hand Cut Vintage White Chedder
401
kcal
32.3
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Bio-Bergblumenkäse
386
kcal
34
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Cheese bites
320
kcal
23.7
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 23.7 g protein
e NOVA 3 Сирене Кефалогравиера ЗНП
370
kcal
30
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 24 g protein
d NOVA 3 Robiola di Capra
318
kcal
32
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
d NOVA 3 Grand Classique, französischer Schnittkäse
343
kcal
27
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 25 g protein
d NOVA 4 Se smetanou
278
kcal
22
Fat g
3.3
Sugar g
2
Salt g
per 100 g · 12.5 g protein
d NOVA 3 48+ Goudse Jong Zacht
360
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23 g protein
b NOVA 3 Fiocchi Di Latte
97
kcal
4.5
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d NOVA 3 Light Philadelphia
227
kcal
22
Fat g
0
Sugar g
1
Salt g
per 100 g · 6 g protein
d NOVA 3 Alpkäse
392
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Tiroler Bergkäse
425
kcal
35
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 27 g protein
d NOVA 3 Kürbiskern Rebell
396
kcal
34
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Trappista sajt, füst ízű
337
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 25.5 g protein
d NOVA 3 Fromage vieux pour caroaccio
376
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 31 g protein
d NOVA 4 Fila e fondi con mozzarella
227
kcal
15.7
Fat g
2.8
Sugar g
2.2
Salt g
per 100 g · 17.1 g protein
d NOVA 3 Mature Cheese
312
kcal
22.1
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 27.9 g protein
c NOVA 4 Large Curd Cottage Cheese
106
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
d NOVA 3 Bel Italia Leerdammer Fette Lightlife GR 100
262
kcal
16
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
d NOVA 3 Sliced Extra Sharp Cheddar
421
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.1 g protein
e NOVA 4 Colby Jack
—
kcal
—
Fat
0
Sugar g
7
Salt g
per 100 g · 76.5 g protein
d NOVA 3 Bergader Almkäse Mild 70%, Kleine Käsetorte
372
kcal
44.5
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
c NOVA 3 Bio Buche
310
kcal
30
Fat g
0
Sugar g
1
Salt g
per 100 g · 0 g protein
d NOVA 3 Deichkieker
358
kcal
29
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23 g protein