Category
Cheeses
20,919 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,245Sheep s milk cheeses 1,122Cow cheeses 1,057Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c Kasländer
274
kcal
17
Fat g
0
Sugar g
0
Salt g
per 100 g · 30 g protein
d Fromage sans croute 2x400g
349
kcal
28
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c Grünländer schmausekäse
373
kcal
30
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
c Primo sale
204
kcal
16
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d
Leerdammer lightlife
262
kcal
16
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
d Hirtenkäse leicht
201
kcal
12.3
Fat g
0.6
Sugar g
2.8
Salt g
per 100 g · 20.5 g protein
d Maredsous
158
kcal
9.5
Fat g
5
Sugar g
2
Salt g
per 100 g · 13 g protein
c Caprì
190
kcal
14
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 14.5 g protein
d Formaggio fresco spalmabile
209
kcal
19
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 6.1 g protein
e Formaggino a spicchi
203
kcal
15
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 14 g protein
e Piknik Çiftlik Peyniri
301
kcal
28
Fat g
0.3
Sugar g
2.8
Salt g
per 100 g · 12 g protein
d Brabza pentru gratar
309
kcal
25
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 19 g protein
NOVA 4
Cheese ‘a’ Peel
310
kcal
21.5
Fat g
1
Sugar g
—
Salt
per 100 g · 26.5 g protein
d Almzeit
362
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.3 g protein
e Allgäuer-Art Schmelzkäsescheiben
223
kcal
15.2
Fat g
5.9
Sugar g
3.3
Salt g
per 100 g · 15.6 g protein
e NOVA 4
Cheddar & horseradish spreadable cheese, cheddar & horseradish
348
kcal
30.4
Fat g
4.4
Sugar g
1.6
Salt g
per 100 g · 8.7 g protein
c Stracchino Light
183
kcal
12
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 16 g protein
d Mature Cheddar
416
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Carré
297
kcal
25
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18 g protein
d Caciottina
371
kcal
31
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 22 g protein
a Queso Fresco 0% Materia grasa (4 Uds.)
71
kcal
0.2
Fat g
4
Sugar g
1
Salt g
per 100 g · 12.5 g protein
d Leerdammer Original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
NOVA 3 Queso Campesino
311
kcal
25
Fat g
—
Sugar
1.1
Salt g
per 100 g · 19 g protein
d Urda
119
kcal
6.5
Fat g
2.9
Sugar g
2.3
Salt g
per 100 g · 12.1 g protein