Leerdammer lightlife
Leerdammer lightlife by Leerdammer provides 262 kcal per 100 g, with 0 g of sugars and 29.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 200 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 68 kcal | 323 −19% | |
| Total fat | 16 g | 4.2 g | 5% | 25.6 −38% |
| Saturated fat | 10.5 g | 2.7 g | 14% | 17.4 −40% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 29.5 g | 7.7 g | 15% | 21.4 +38% |
| Salt | 1.5 g | 0.4 g | 1.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vegetarians, nl/be: minimum 120 days per year for at least 6 hours per day, in accordance with the principles of stichting weidegang, fr/be: à minima 6 heures par jour et 120 jours/par an tel que défini par la profession hollandaise,2 lactose:/gehalt an laktose: ,lt,0,01g/100g, average nutritional values/ valeurs nutritionelles moyennes/ pour/per/pro 100g portion/portion/ portion 25g durchschnittlicher nährwert energy/energy 1094 kj/
Product details
- Quantity
- 200 gram
- Serving size
- 26 gram
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8721800406251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leerdammer lightlife?
Leerdammer lightlife contains 262 kcal per 100 g and about 68 kcal per serving (26 gram).
How much sugar is in Leerdammer lightlife?
Leerdammer lightlife has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leerdammer lightlife healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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