Category
Cheeses
20,911 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,443Goat cheeses 1,414Dairy desserts 1,244Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 574Quarks 475Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Sharp cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Riviera Original
237
kcal
23.3
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Whipped Cream Cheese
238
kcal
21.4
Fat g
4.8
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
d NOVA 3 Feine Scheiben
368
kcal
30
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 24.5 g protein
d NOVA 3 Coeur des anges
347
kcal
31
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 17 g protein
d NOVA 3 Petit fondant bio 24% Mat. Gr.
295
kcal
24
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 19 g protein
d NOVA 3 Mild Irish Cheddar Cheese
429
kcal
35.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Monterey Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Queso Sin Lactosa Lonchas
371
kcal
31
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 21 g protein
b NOVA 4 Lowfat Cottage Cheese
91
kcal
1.8
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 13.6 g protein
d NOVA 3 Babybel
295
kcal
23
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
e NOVA 4 Sandwich Scheiben mit Gouda
331
kcal
27
Fat g
3.5
Sugar g
3.5
Salt g
per 100 g · 18.5 g protein
d NOVA 3 Miniqueso suave
305
kcal
25
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 19.5 g protein
d NOVA 3 Queso curado precitado de oveja
447
kcal
38
Fat g
1.4
Sugar g
2
Salt g
per 100 g · 26 g protein
d NOVA 3 Leerdammer Original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Kaminkäse
367
kcal
33
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c NOVA 3 Geriebener Käse
323
kcal
23
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 27 g protein
c NOVA 3 Serek wiejski
99
kcal
5
Fat g
2.5
Sugar g
1.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Almzeit Almkäse Pfeffer
327
kcal
26.6
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 22.5 g protein
e NOVA 3 Haloumi
293
kcal
24
Fat g
3.3
Sugar g
4.3
Salt g
per 100 g · 18 g protein
d NOVA 3 Queso babybel
308
kcal
24
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 4 quesos para fundir y gratinar
229
kcal
26
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d NOVA 4 Cream Cheese Spread
300
kcal
30
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
d NOVA 3 Babybel mini original
295
kcal
23
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein