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Lowfat Cottage Cheese
Lowfat Cottage Cheese by Organic Valley provides 91 kcal per 100 g, with 2.7 g of sugars and 13.6 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 100 kcal | 323 −72% | |
| Total fat | 1.8 g | 2 g | 3% | 25.6 −93% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 17.4 −92% |
| Carbohydrates | 3.6 g | 4 g | 1% | 4.5 −20% |
| Total sugars | 2.7 g | 3 g | 2 +36% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13.6 g | 15 g | 30% | 21.4 −36% |
| Salt | 1 g | 1.1 g | 1.7 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cultured pasteurized skim milk, organic pasteurized cream, organic nonfat milk, salt, citric acid, organic guar gum, organic locust bean gum, acidophilus and bifidus cultures, vitamin a palmitate.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (110 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0093966002041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 91 kcal per 100 g and about 100 kcal per serving (1 cup (110 g)).
How much sugar is in Lowfat Cottage Cheese?
Lowfat Cottage Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lowfat Cottage Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lowfat Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lowfat Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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