Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Lia Maria Shaved Parmesan Cheese
300
kcal
20
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 0 g protein
NOVA 3 Gruyère AOP Vieux Fribourg
399
kcal
32
Fat g
4.9
Sugar g
1.5
Salt g
per 100 g · 27 g protein
e Roquefort AOP
379
kcal
32
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 21 g protein
NOVA 3 Roviner fein-würzig, mild
420
kcal
34
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 28 g protein
c Brousse de Brebis du Larzac
175
kcal
13
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Premium Original Almkönig Käse
333
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d Kitzbüheler Bergkäse
396
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 27 g protein
e NOVA 3 Grillijuusto
298
kcal
24
Fat g
1.2
Sugar g
3.5
Salt g
per 100 g · 19 g protein
d NOVA 3 Cherrywood Smoked Cheddar
393
kcal
28.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Natural Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Soft-Ripened Cheese
250
kcal
16.1
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein
c Camelina
366
kcal
30
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 3 Sir s vlascom
315
kcal
25
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 21 g protein
e Bio-Bergkäse
423
kcal
35
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 2 g protein
d Kozí sýr 50+ mladý
391
kcal
33.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Oude Kaas
416
kcal
34
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein
e Anadolu Mix Peynir
338
kcal
28.4
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 20.3 g protein
d Queijo de Ovelha Curado
336
kcal
27.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 21 g protein
d Lava cheese
569
kcal
42
Fat g
0
Sugar g
1
Salt g
per 100 g · 39 g protein
e NOVA 3 Oaxaca, Authentic Mexican-Style String Cheese
250
kcal
14.3
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Monterey jack cheese, monterey jack
357
kcal
28.6
Fat g
—
Sugar
1.5
Salt g
per 100 g · 25 g protein
e NOVA 3 Gorgonzola cheese crumbles
393
kcal
28.6
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 25 g protein
d Hofer Edsmec
335
kcal
25.3
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 3
Formaggio fontal
334
kcal
26
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein