Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e Trio Sélection
276
kcal
23
Fat g
4.5
Sugar g
2.3
Salt g
per 100 g · 12 g protein
c Leicht Käse
277
kcal
17
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 31 g protein
d NOVA 3
Boar's head, brunckhorst's, vermont cheddar cheese
393
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d String Cheese low-moisture part-skim mozzarella cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3
Black creek, smooth & creamy sharp white cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Óðals Hávarður Cheese
384
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d NOVA 4 Product 5712875725708
375
kcal
31
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
d Gmundner Berg Premium
359
kcal
28
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26 g protein
d NOVA 3 Norvegia
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d NOVA 4
Cream cheese, original, original
321
kcal
32.1
Fat g
7.1
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Extra Sharp Cheddar Cheese
324
kcal
32.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25.8 g protein
e NOVA 3
Shredded Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 40 g protein
d NOVA 4 Nacho Cheese Dip
161
kcal
12.9
Fat g
3.2
Sugar g
2.2
Salt g
per 100 g · 0 g protein
d Castello White with Pink Pepper
412
kcal
39
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
d NOVA 4 Romige mix van kaas en walnoten
292
kcal
25
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 14 g protein
NOVA 4 Amanteigado
349
kcal
29
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 19 g protein
c Cottage Cheese Nature
87
kcal
4
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d NOVA 4 Gatenkaas belegen 45+
387
kcal
31
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 27 g protein
d Hushallsost
330
kcal
26
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 24 g protein
c NOVA 3 Ung Fanaost
388
kcal
32
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d NOVA 3 Hirtenkäse & Kräuter-Oliven
365
kcal
35
Fat g
3.8
Sugar g
1.6
Salt g
per 100 g · 6.6 g protein
e NOVA 4
Singles American Pasteurized Prepared Cheese Product
333
kcal
23.8
Fat g
4.8
Sugar g
3.2
Salt g
per 100 g · 14.3 g protein
c NOVA 4
Cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
d Emmentaler
382
kcal
30
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 28 g protein