Nutrition report ready

Cottage Cheese Nature

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score C

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Cottage Cheese Nature by Migros

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Cottage Cheese Nature

by Migros 200 g in Cheeses Barcode 7623186685170
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cottage Cheese Nature by Migros provides 87 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 323 −73%
Total fat 4 g 25.6 −84%
Saturated fat 2.4 g 17.4 −86%
Carbohydrates 2.7 g 4.5 −41%
Total sugars 1.7 g 2 −15%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.2 +105%
Protein 10 g 21.4 −53%
Salt 1.1 g 1.7 −36%

Category average across 20925 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 3%
Sugars higher 29%
Salt lower 25%
Saturated fat lower 6%
Protein top 87%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé, petit-lait, crème, sel de cuisine, protéines du lait, gomme guar et gomme xanthane.

Product details

Quantity
200 g
Sold in
Germany, Switzerland
Barcode
7623186685170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Nature?

Cottage Cheese Nature contains 87 kcal per 100 g.

How much sugar is in Cottage Cheese Nature?

Cottage Cheese Nature has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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