Óðals Hávarður Cheese

by Mjólkursamsalan 300gr in Cheeses Barcode 5690527039086
Poor nutritional quality
Processed food

Óðals Hávarður Cheese by Mjólkursamsalan provides 384 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 300gr pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 323 +19%
Total fat 32 g 25.6 +25%
Saturated fat 19 g 17.4 +9%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Protein 20 g 21.4 −7%
Salt 1.5 g 1.7 −13%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 30%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 35%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk, skimmed milk, salt, rennet, preservative (E252)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300gr
Labels & certifications
No lactose
Sold in
Iceland
Barcode
5690527039086

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Óðals Hávarður Cheese?

Óðals Hávarður Cheese contains 384 kcal per 100 g.

How much sugar is in Óðals Hávarður Cheese?

Óðals Hávarður Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Óðals Hávarður Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Óðals Hávarður Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Óðals Hávarður Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Óðals Hávarður Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Mjólkursamsalan

View all →