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Kotasæla MS
Kotasæla MS by Mjólkursamsalan provides 100 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (500 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 500 kcal | 323 −69% | |
| Total fat | 4.9 g | 24.5 g | 31% | 25.6 −81% |
| Saturated fat | 2.8 g | 14 g | 70% | 17.4 −84% |
| Carbohydrates | 3 g | 15 g | 5% | 4.5 −34% |
| Total sugars | 3 g | 15 g | 2 +49% | |
| Protein | 11 g | 55 g | 110% | 21.4 −49% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 container (500 g)
- Sold in
- Iceland
- Barcode
- 5690516040659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kotasæla MS?
Kotasæla MS contains 100 kcal per 100 g and about 500 kcal per serving (1 container (500 g)).
How much sugar is in Kotasæla MS?
Kotasæla MS has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kotasæla MS healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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