Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 3 Blu Fou
389
kcal
33
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 23 g protein
d NOVA 3 Hushållsost
337
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 3 Azul hojas
330
kcal
27
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 21 g protein
d NOVA 3 Baer hohle gasse
302
kcal
26
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 17 g protein
c NOVA 4 Fromage frais aux fraises
133
kcal
6
Fat g
13.2
Sugar g
0.1
Salt g
per 100 g · 6 g protein
d NOVA 3 Le Rollot de Picardie - Fromage au lait pasteurisé
332
kcal
29
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Les Médaillés de nos Terroirs
383
kcal
31.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24.4 g protein
d NOVA 3 Pfeffer Pfefferkäse
346
kcal
28
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 4 Muenster cheese, muenster
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
c NOVA 4 Colby jack cheese
183
kcal
15
Fat g
0
Sugar g
0.7
Salt g
per 100 ml · 11.7 g protein
b NOVA 3 Swiss Classic Reduced Fat Cheese
72
kcal
4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d NOVA 3 Pepper Jack Extra-Thin
381
kcal
32
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d NOVA 3 Bergader Almzeit Würzig
362
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.3 g protein
d NOVA 3 Pizzakäse gerieben
335
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
e NOVA 4 Wlnussrolle nussig
394
kcal
36.4
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Râpé du chef spécial cuisine
295
kcal
19
Fat g
3.7
Sugar g
1.5
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Sauce fromagère Tomates provençales
100
kcal
7
Fat g
3
Sugar g
1
Salt g
per 100 g · 2.5 g protein
d NOVA 4 Cheese slice
224
kcal
13.7
Fat g
6.8
Sugar g
1.5
Salt g
per 100 g · 14.6 g protein
d NOVA 3 Schweizer Dorfkäse
373
kcal
30
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d NOVA 3 Grated mature cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25.4 g protein
d NOVA 3 Royal Crémeux
275
kcal
21
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Fromage raclette
360
kcal
28
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Ser Liliput
343
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 25 g protein
e NOVA 3 Gräddädel
398
kcal
36
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 18 g protein