Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Extra Thin Provolone Not Smoked - Sliced Cheese
344
kcal
28.1
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 25 g protein
b NOVA 4 Lowfat Cottage Cheese Small Curd 1% Milkfat
80
kcal
0.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
e NOVA 4 Boulettes D'avesnes, Fromage 45% MG, Le Fromage De
327
kcal
27
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 21 g protein
d NOVA 3 Galvani cascina bianca. Formaggio stagionato a pasta dura
385
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 31 g protein
d NOVA 3 Käseaufschnitt
261
kcal
16
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d NOVA 4 Préparation pour fondue 4 fromages Suisse sans alcool 16% de MG
216
kcal
16
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15 g protein
d NOVA 3 Mix di formaggi
381
kcal
29
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 30 g protein
e NOVA 4 Queso de mezcla curado
406
kcal
34
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 3 Edamer in Scheiben
310
kcal
23
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 25 g protein
d NOVA 3 Mein Landkäse cremig
342
kcal
29
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 3 Low-Moisture Part-Skim
304
kcal
19.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.7 g protein
d NOVA 3 Fancy Shredded Low Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28.6 g protein
e NOVA 4 Southwest Pepperjack
304
kcal
21.7
Fat g
4.4
Sugar g
3.2
Salt g
per 100 g · 17.4 g protein
d NOVA 4 Sharp Cheddar CLASSIC
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Parmesan Fine Cut
393
kcal
25
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 35.7 g protein
d NOVA 4 Garden vegetable reduced fat cream cheese with vegetables
194
kcal
15.6
Fat g
6.3
Sugar g
1.5
Salt g
per 100 g · 6.3 g protein
d NOVA 3 White Sharp Cheddar Cheese Sliced
400
kcal
35
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Pimento Cheese
650
kcal
46.4
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Palmetto Cheese Spread
433
kcal
40
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
d NOVA 4 Cheese Spread
467
kcal
43.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Pizzakäse
332
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Ser bawarski pleśniowy, caractere
442
kcal
43
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 13.7 g protein
d NOVA 4 Fromage de Bretagne
305
kcal
25
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Milbona Gouda Jung, Cremig-mild Ohne Gentechnik La. ..
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein