Ser Liliput

by Mlekpol 350 g in Cheeses Barcode 59058663
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ser Liliput by Mlekpol provides 343 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 350 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 323 +6%
Total fat 27 g 25.6 +5%
Saturated fat 17 g 17.4
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.4 +17%
Salt 1.3 g 1.7 −24%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 50%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 45%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_ pasteryzowane, sól, stabilizator - chlorek wapnia, kultury bakterii mlekowych, barwnik annato.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
No GMOsNo preservatives
Sold in
Poland
Barcode
59058663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Liliput?

Ser Liliput contains 343 kcal per 100 g.

How much sugar is in Ser Liliput?

Ser Liliput has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ser Liliput healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ser Liliput vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ser Liliput contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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