Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Parmesan fertig
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d NOVA 3 Gran moravia
378
kcal
28
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 31 g protein
d NOVA 4 Lepelkaas
354
kcal
31.6
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 16.3 g protein
d NOVA 3 Bio Wiesenmilch Bockhornklee
350
kcal
26
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 28 g protein
d NOVA 4 Käse für den Ofen
369
kcal
33
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
e NOVA 3 Blauer Pirol cremig
389
kcal
33
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 23 g protein
e NOVA 4 Cheese Slices
265
kcal
17.7
Fat g
8.2
Sugar g
2.7
Salt g
per 100 g · 13.5 g protein
b NOVA 4 Lowfat Cottage Cheese
80
kcal
1.8
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
d NOVA 3 Reserve series aged italian shredded low moisture
357
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 ml · 28.6 g protein
d NOVA 4 Baking Camembert With Italian truffle And Hot Honey
308
kcal
23.7
Fat g
4.3
Sugar g
1.5
Salt g
per 100 g · 17.7 g protein
e NOVA 4 Jalapeno Cheddar Dip
194
kcal
14.5
Fat g
6.5
Sugar g
1.9
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Arabian Fresh Cheese
250
kcal
17.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Chive & Onion Cream Cheese Spread
258
kcal
25.8
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
e NOVA 4 Strawberry Cream Cheese Spread
290
kcal
25.8
Fat g
16.1
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Shredded Parmesan Cheese
393
kcal
25
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 35.7 g protein
d NOVA 4 Ser królewski - light
301
kcal
19
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 31 g protein
d NOVA 3 Organic Pepper Jack - Bar
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Spätburgunder Käse mit Cranberries
370
kcal
30
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 25 g protein
c NOVA 4 Hüttenkäse
84
kcal
4.1
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
c NOVA 3 Provolone Cheese Sliced
333
kcal
28.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Roules fromagers entremont
310
kcal
22
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 9 g protein
c NOVA 3 Mozzarella di Bufala Campagna (25% MG)
288
kcal
25
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 15 g protein
d NOVA 4 Queso mezcla semicurado
433
kcal
39.3
Fat g
1.8
Sugar g
1.4
Salt g
per 100 g · 26.3 g protein
e NOVA 3 Schafkäse
286
kcal
23
Fat g
0.4
Sugar g
2.8
Salt g
per 100 g · 17.3 g protein