Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Les tranches de fromage de chèvre
397
kcal
34
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 4 Dairylea
304
kcal
14
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Parmesan
398
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
c NOVA 4 Saporosa Andria
242
kcal
19
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
c NOVA 3 Ricotta la Latteria
96
kcal
6
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
d NOVA 3 Tiroler Bergblütenkäse
375
kcal
31
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 24 g protein
c NOVA 4 Nacho Cheese Bites
205
kcal
19
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
d NOVA 3 50% reduced fat mature cheese
247
kcal
14
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 30 g protein
d NOVA 4 Fromage de caractère
339
kcal
27
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 3 Shredded pizza four cheese perfect combination of low-moisture part-skim mozzarella, provolone, parmesan & romano, pizza
321
kcal
21.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 21.4 g protein
a NOVA 4 Cottage Cheese Small Curd
80
kcal
1.3
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
d NOVA 3 Queso Fresco Part Skim Milk Cheese
286
kcal
21.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Medium organic salsa con queso
113
kcal
9.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Babybel
328
kcal
27.5
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 3 Fromage basilic & pignons de pin 10 x 16 g
431
kcal
41
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Mini-Babybel Light
208
kcal
12
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Provolonemozzarella
295
kcal
21
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c NOVA 3 Manchego
411
kcal
32.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
c NOVA 4 Dairylea processed cheese-spread light
158
kcal
7.1
Fat g
5.2
Sugar g
1.6
Salt g
per 100 g · 16 g protein
d NOVA 3 Four Cheese Tortelloni
284
kcal
9.8
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Formaggio fresco spalmabile
289
kcal
28
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
d NOVA 3 Le fromage fort
169
kcal
11.3
Fat g
2.6
Sugar g
2
Salt g
per 100 g · 12.5 g protein
d NOVA 3 Heublumen-Käse fein-würzig
352
kcal
28
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
d NOVA 3 Hushållsost
330
kcal
26
Fat g
0.3
Sugar g
1.7
Salt g
per 100 g · 23 g protein