Dairylea processed cheese-spread light

by Dairylea in Cheeses Barcode 7622210318961
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dairylea processed cheese-spread light by Dairylea provides 158 kcal per 100 g, with 5.2 g of sugars and 16 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
5.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 323 −51%
Total fat 7.1 g 7.1 g 9% 25.6 −72%
Saturated fat 4.7 g 4.7 g 24% 17.4 −73%
Carbohydrates 5.7 g 5.7 g 2% 4.5 +25%
Total sugars 5.2 g 5.2 g 2 +159%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.2 g 0.2 g 1% 0.2 −18%
Protein 16 g 16 g 32% 21.4 −25%
Salt 1.6 g 1.6 g 1.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 8%
Sugars higher 10%
Salt lower 47%
Saturated fat lower 9%
Protein top 72%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skimmed MILK (water, skimmed MILK powder), CHEESE, MILK protein, skimmed MILK powder, stabilisers (citric acid, sodium carbonate), whey powder (from MILK), emulsifying salt (triphosphate), inulin, salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
France, United States
Barcode
7622210318961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dairylea processed cheese-spread light?

Dairylea processed cheese-spread light contains 158 kcal per 100 g and about 158 kcal per serving (100 g).

How much sugar is in Dairylea processed cheese-spread light?

Dairylea processed cheese-spread light has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dairylea processed cheese-spread light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dairylea processed cheese-spread light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dairylea processed cheese-spread light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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