Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Boursin à tartiner Saumon & baies roses
295
kcal
26
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
d NOVA 3 Gauda Jung & Mild
359
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Semicurado
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 28 g protein
a NOVA 3 Queso fresco 0%
60
kcal
0.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 12.5 g protein
e NOVA 3 Lemnos Cheese Haloumi Org 180GM
313
kcal
26
Fat g
3.3
Sugar g
4.1
Salt g
per 100 g · 19.3 g protein
d NOVA 4 Low-moisture mozzarella cheese rustic cut, mozzarella cheese
321
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Ribani sir
440
kcal
32
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 35 g protein
d NOVA 3 Kozji Sir
298
kcal
24.1
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 17.1 g protein
c NOVA 3 Gartenkräuter-Käse
364
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25 g protein
e NOVA 3 Hirtenkäse traditionelle Art
255
kcal
20.5
Fat g
0.6
Sugar g
2.8
Salt g
per 100 g · 17.8 g protein
d NOVA 3 Double Creme Brie
357
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17.9 g protein
c NOVA 4 Large Curd Cottage Cheese
88
kcal
4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.5 g protein
d NOVA 4 Brown Sugar & Cinnamon Cream Cheese Spread
313
kcal
25
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 3.1 g protein
d NOVA 4 Colby & Monterey Jack Cheese
364
kcal
25
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Cheddar Jack Finely Shredded Blend of Cheddar and Monterey Jack Cheeses
—
kcal
—
Fat
0
Sugar g
5.4
Salt g
per 100 g · 76.5 g protein
d NOVA 3 Butterkäse Rahmstufe
347
kcal
28.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22.5 g protein
c NOVA 4 Strawberry Chia Cottage Cheese
106
kcal
3.5
Fat g
6.3
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
a NOVA 3 Fiocchi di latte
67
kcal
0.2
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 12 g protein
c NOVA 3 Trappista sajt reszelt
342
kcal
22
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 24 g protein
e NOVA 3 Hirtenkäse
256
kcal
20
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 18 g protein
d NOVA 4 Edelrad sajt
307
kcal
23
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 3 Парено сирене гюбек
255
kcal
17.5
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 22.3 g protein
d NOVA 3 Le fruite
348
kcal
26
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d NOVA 4 Babybel Scheiben
328
kcal
27.5
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 20 g protein