Category
Chards
52 Chards products average 20 kcal, 0.9 g of sugars and 1.4 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Acelgas Troceadas (0 g per 100 g)
a Acelga al natural primera
19
kcal
0.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
a Acelgas Bledes
18
kcal
0.5
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
a Acelgas Hojas
27
kcal
0.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
a Acelgas
22
kcal
0
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 0.7 g protein
a Acelgas al natural extra
29
kcal
0.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.9 g protein
a Acelga hoja en porciones
29
kcal
0.2
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 2 g protein
a Acelgas
16
kcal
0
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
a Acelgas al natural
29
kcal
0.1
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Acelgas con patatas y tomate natural
26
kcal
0.9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 0 g protein
a
Cotes de blettes
8
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
a NOVA 1 Acelgas
13
kcal
0
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 0.9 g protein
a NOVA 1 Acelgas en hojas congeladas "Alipende"
27
kcal
0.2
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Acelgas Extra
21
kcal
0.1
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.9 g protein
NOVA 1 Acelgas hojas en porciones
30
kcal
0.4
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a Acelga al Natural
11
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
a Pencas de acelga primera
29
kcal
0.1
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
a Acelgas en bloques
18
kcal
0
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
a Pencas de acelga
46
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
b Acelgas troceadas
24
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 0 g protein
a NOVA 1
Blette Botte ~1kgx5
16
kcal
0.3
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 1 g protein
b Pencas de Acelgas
8
kcal
0.5
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 0.5 g protein
a Acelgas en hojas
27
kcal
0.2
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 1.8 g protein
a Acelgas
20
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 2 g protein
a Acelga Al Natural
13
kcal
0.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein