View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pencas de Acelgas
Pencas de Acelgas by El Juncal provides 8 kcal per 100 g, with 1.3 g of sugars and 0.5 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chards category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 8 kcal | 20 −60% |
| Total fat | 0.5 g | 0.2 +133% |
| Saturated fat | 0.5 g | 0.1 +626% |
| Carbohydrates | 1.4 g | 2.1 −35% |
| Total sugars | 1.3 g | 0.8 +48% |
| Protein | 0.5 g | 1.4 −63% |
| Salt | 1.2 g | 0.6 +96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Chards products on Foodmetria.
Compared with other chards
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8414371007018
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pencas de Acelgas?
Pencas de Acelgas contains 8 kcal per 100 g.
How much sugar is in Pencas de Acelgas?
Pencas de Acelgas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pencas de Acelgas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More chards
View all →
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a 
a More from El Juncal
View all →
a NOVA 3 
a 
a 
a