Category
Chards
52 Chards products average 20 kcal, 0.9 g of sugars and 1.4 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Acelgas Troceadas (0 g per 100 g)
a Acelgas
10
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a NOVA 3 Acelga en tarro
14
kcal
0.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Acelgas
14
kcal
0.5
Fat g
1.3
Sugar g
0.5
Salt g
per 100 ml · 0.8 g protein
a NOVA 3 Blettes
11
kcal
0
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a Acelgas
29
kcal
0
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 3 g protein
a Acelgas
10
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Côtes de Blettes coupées
22
kcal
0
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
a NOVA 1 Bieta al naturale
17
kcal
0
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a Acelgas Extra
21
kcal
0.1
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.9 g protein
a NOVA 1 Acelga
29
kcal
0.2
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 2 g protein
a NOVA 1 Acelga hoja en porciones
18
kcal
0.5
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a NOVA 3 Acelga al natural
13
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 0.9 g protein
a NOVA 1 Bieta al naturale
18
kcal
0.1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Acelgas Primera Tarro
10
kcal
0
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
c NOVA 1 Bietola cotta
36
kcal
0
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 1.6 g protein
a Acelgas Troceadas
8
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0.9 g protein
a Pencas de acelga
10
kcal
0
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a Acelgas
23
kcal
0
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 2 g protein
a Acelga
11
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
a Pencas de acelga
11
kcal
0.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
a Acelgas
18
kcal
0.5
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
a Acelga
46
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 0.9 g protein
a Pencas de acelga
9
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 0.6 g protein
a Acelga
25
kcal
0.1
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein