Cotes de blettes
Cotes de blettes provides 8 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chards category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 8 kcal | 20 −60% |
| Total fat | 0.5 g | 0.2 +133% |
| Saturated fat | 0.5 g | 0.1 +626% |
| Carbohydrates | 1.1 g | 2.1 −48% |
| Total sugars | 0.5 g | 0.8 −41% |
| Protein | 0.5 g | 1.4 −63% |
| Salt | 0.5 g | 0.6 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Chards products on Foodmetria.
Compared with other chards
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3421110001195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotes de blettes?
Cotes de blettes contains 8 kcal per 100 g.
How much sugar is in Cotes de blettes?
Cotes de blettes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotes de blettes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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