Pencas de acelga primera

by El Peregrino in Chards Barcode 8411916081397
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Pencas de acelga primera by El Peregrino provides 29 kcal per 100 g, with 1.1 g of sugars and 1.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chards category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 20 +44%
Total fat 0.1 g 0.2 −53%
Saturated fat 0 g 0.1 −100%
Carbohydrates 4.1 g 2.1 +93%
Total sugars 1.1 g 0.8 +30%
Protein 1.9 g 1.4 +39%
Salt 0.4 g 0.6 −37%

Category average across 52 Chards products on Foodmetria.

Compared with other chards

Calories higher 21%
Sugars higher 35%
Salt lower 23%
Saturated fat lower 1%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8411916081397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pencas de acelga primera?

Pencas de acelga primera contains 29 kcal per 100 g.

How much sugar is in Pencas de acelga primera?

Pencas de acelga primera has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pencas de acelga primera healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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