Category
Canned white asparagus
272 Canned white asparagus products average 18 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges blanches (0 g per 100 g)
a Espárragos blancos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Asperges blanches grosses
24
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 1 g protein
a Espárrago blanco
15
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárragos deNavarra
15
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Asperges blanches
12
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
a Yemas de espárragos
18
kcal
0.3
Fat g
2
Sugar g
1
Salt g
per 100 g · 1.1 g protein
a Espárragos blancos
18
kcal
0.3
Fat g
2
Sugar g
1
Salt g
per 100 g · 1.1 g protein
a Espárragos extra gruesos
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos
18
kcal
0.3
Fat g
2
Sugar g
1
Salt g
per 100 g · 1.1 g protein
a Espárrago blanco
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos cortos
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Tallos de esparragos blancos
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a Puntas de espárrago
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Esparragos cortos blancos
18
kcal
0.3
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espárragos blancos
24
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 1 g protein
a Espárragos blancos cortos
15
kcal
0
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 1.2 g protein
a Espárrago blanco de Navarra
15
kcal
0.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Espárrago blanco de Navarra
15
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Pointes d'asperges blanches, non calibrées
19
kcal
0.7
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos
19
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a Espárragos blancos extra
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein
a Espárragos blancos extra
9
kcal
0.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 1.3 g protein
a Esparragos blancos cortos
17
kcal
0.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 1.3 g protein