Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
c Thon en morceaux
303
kcal
25
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein
Tuna via mare
110
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 26 g protein
Lemon Pepper Tuna
108
kcal
0.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 23 g protein
a NOVA 3 Wild Caught Tuna Seasoned with Roasted Garlic & Herb
113
kcal
1.4
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 22.5 g protein
b NOVA 1 Tonno olio vegetale
363
kcal
33.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.8 g protein
b NOVA 3 Atun claro
265
kcal
20
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 1 Albacore Solid White Tuna In Water
124
kcal
1.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 27.4 g protein
c NOVA 4 Tuna sweet chilli & onion
128
kcal
3.6
Fat g
10.1
Sugar g
1.4
Salt g
per 100 g · 13.1 g protein
b NOVA 3 Atum
234
kcal
14
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 27 g protein
a NOVA 3 Thunfisch Filets in eigenem Saft und Aufguss
115
kcal
0.8
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 26 g protein
a NOVA 3 Tuna
177
kcal
7.6
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 24.9 g protein
a NOVA 3 Tuńczyk jednolity w oliwie z oliwek
168
kcal
8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a NOVA 3 Thon entier au Naturel Cuisson Vapeur (Lot de 2)
112
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
b NOVA 3 Trozos de Atún Claro
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
a NOVA 3 Tuna Steaks in Sunflower Oil
155
kcal
4.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 29.3 g protein
a NOVA 3 Chilli & Garlic Fusions Tuna
167
kcal
7.9
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 23 g protein
b NOVA 4 TUNA v pikantni omaki z zelenjavo
80
kcal
1.9
Fat g
4.3
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 3 Solid White Albacore Tuna
115
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25.7 g protein
a NOVA 4 Tuna Tomato & Basil
79
kcal
5.6
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 17.1 g protein
a NOVA 3 Thon au naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 3 Atum Posta ao natural
80
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a NOVA 3 CHUNK LIGHT TUNA in OIL
142
kcal
2.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 29.2 g protein
c NOVA 4 Thon sauce mayonnaise
236
kcal
21
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Thunfisch Zitrone
306
kcal
25
Fat g
0.2
Sugar g
1.3
Salt g
per 100 g · 20 g protein