Category
Canned tunas
1,514 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 1
Chunk Light Tuna In Water
95
kcal
0.7
Fat g
—
Sugar
0.5
Salt g
per 100 g · 23 g protein
a NOVA 3
Pole and line caught skipjack tuna in water
100
kcal
1.1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.4 g protein
a NOVA 1
Skipjack tuna chunk light in water
100
kcal
1.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 24.4 g protein
a NOVA 4
Chunk light yellowfin tuna in vegetable oil
143
kcal
7.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Chunk light tuna in water
107
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.2 g protein
a NOVA 4
Solid white albacore tuna in water
125
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26.8 g protein
a NOVA 3
Marsh, chunk light tuna in water
107
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.2 g protein
a
Chunk Light Tuna
127
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 29.1 g protein
a NOVA 1
Selects, Chunk Light Yellowfin Tuna In Water
107
kcal
0.9
Fat g
—
Sugar
0.6
Salt g
per 100 g · 25 g protein
a Thon eco leclerc
100
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 3
Chunk light wild tuna yellowfin with sea salt, chunk light
120
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 27.8 g protein
a NOVA 3
Chunk white tuna in water
122
kcal
1.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 28.4 g protein
a NOVA 3
Solid white albacore tuna in water & sea salt
125
kcal
2.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Pole and line caught skipjack tuna
99
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.5 g protein
a NOVA 3
Bella portofino, solid albacore tuna with sea salt
161
kcal
5.4
Fat g
—
Sugar
0.9
Salt g
per 100 g · 30.4 g protein
a NOVA 1
Chunk light tuna in water
94
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.4 g protein
a NOVA 3
Wild Selections, Solid Light Tuna In Water
107
kcal
0
Fat g
—
Sugar
0.9
Salt g
per 100 g · 23.2 g protein
Thon en tranche naturel
124
kcal
1.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 27.3 g protein
a NOVA 3
Chunk light tuna in water
80
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Wild caught solid white albacore tuna in water
107
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.8 g protein
b Solid light yellowfin tuna
221
kcal
12.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
b Albacore tuna in olive oil 3 pack
225
kcal
14.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.5 g protein
c Atún en aceite de girasol
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25.2 g protein
b NOVA 4
Tuna salad sandwich, tuna salad
80
kcal
0.5
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 12 g protein