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Tuna salad sandwich, tuna salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Tuna salad sandwich, tuna salad

in Canned tunas Barcode 0086600241210
Good nutritional quality
Ultra-processed food

Tuna salad sandwich, tuna salad provides 80 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 655% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category. Contains: celery, mustard.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 159 −50%
Total fat 0.5 g 0.5 g 1% 7 −93%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 7 g 7 g 3% 1.1 +561%
Total sugars 4 g 4 g 0.5 +655%
Added sugarsUSDA 3 g 3 g 6% 0.3 +802%
Dietary fiber 1 g 1 g 4% 0.3 +283%
Protein 12 g 12 g 24% 22.8 −47%
Salt 1.2 g 1.2 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
60% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0.5 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned tunas

Calories lower 3%
Sugars higher 4%
Salt higher 21%
Saturated fat lower 1%
Protein top 94%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, water, celery, carrot, sugar, modified food starch, water chestnut, less than 2% of salt, onion, carrageenan, mustard powder, onion powder, acetic acid, xanthan gum, glucono delta-lactone, color added.

Palm oil free
Allergens
CeleryMustard

Additives 4

E260 - Acetic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 Cup (100 g)
Sold in
United States
Barcode
0086600241210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna salad sandwich, tuna salad?

Tuna salad sandwich, tuna salad contains 80 kcal per 100 g and about 80 kcal per serving (1/2 Cup (100 g)).

How much sugar is in Tuna salad sandwich, tuna salad?

Tuna salad sandwich, tuna salad has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna salad sandwich, tuna salad healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuna salad sandwich, tuna salad contain?

According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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