Category
Canned tunas
1,513 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3
Tuna In Water
71
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Thon piquant
392
kcal
37.1
Fat g
3.1
Sugar g
2
Salt g
per 100 g · 11 g protein
d Atún en escabeche
275
kcal
20.6
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 16.6 g protein
a NOVA 3
Ασπρος Τονος Σε Νερο
112
kcal
1.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 22.8 g protein
a Tuna
109
kcal
1.1
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 24.9 g protein
a NOVA 3
Tuna In Water
178
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 40.9 g protein
a NOVA 3
Chunk light tuna
125
kcal
4.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Harris teeter, tuna in water, chunk light
107
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23.2 g protein
a NOVA 3
Chunk Light Tuna In Water
82
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
a NOVA 3
Wild Albacore Tuna In Water And Sea Salt
107
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25 g protein
a NOVA 3
Chunk Light Tuna In Water
89
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Elite Habanero Mint Wild Tuna
149
kcal
4.7
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 24.3 g protein
a NOVA 3
Chunk Light Tuna
353
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 88.2 g protein
a NOVA 3
All Natural Albacore Tuna In Water
118
kcal
1.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.5 g protein
a NOVA 4
Chunk White Albacore in Water
113
kcal
1.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21 g protein
a NOVA 3
Lowes foods, chunk light tuna in water
89
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
c Ventresca di tonno di tonnara
274
kcal
20
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22 g protein
a Atún claro en escabeche blanco
138
kcal
5.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a NOVA 1
Low Sodium Chunk Light Tuna In Water
89
kcal
0.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21.5 g protein
a NOVA 3
Chunk Light Tuna In Water
107
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25 g protein
b NOVA 4
Bumble bee, albacore tuna, sundried tomatoes & olive oil
250
kcal
16.1
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Bumble bee, solid light tuna yellowfin in vegetable oil
196
kcal
8.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.8 g protein
d Tonno
410
kcal
38
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
c Insalata alla siciliana CAPRI cous cous e tonno
194
kcal
9.4
Fat g
2.3
Sugar g
1.8
Salt g
per 100 g · 11.7 g protein