Chunk Light Tuna In Water

by El Mexicano in Canned tunas Barcode 0081697003574
Very good nutritional quality
Processed food

Chunk Light Tuna In Water by El Mexicano provides 107 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 159 −33%
Total fat 0 g 0 g 0% 7 −100%
Saturated fat 0.4 g 0.2 g 1% 1.1 −68%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 1.8 g 1 g 4% 0.3 +590%
Protein 25 g 14 g 28% 22.8 +9%
Salt 0.6 g 0.3 g 1.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 25%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 45%
Protein top 36%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna, water, vegetable broth, salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 ONZ (56 g)
Sold in
United States
Barcode
0081697003574

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 107 kcal per 100 g and about 60 kcal per serving (2 ONZ (56 g)).

How much sugar is in Chunk Light Tuna In Water?

Chunk Light Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunk Light Tuna In Water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chunk Light Tuna In Water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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