Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a Thunfisch im eigen Saft
74
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.3 g protein
b Fusions tuna
216
kcal
12.6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 24 g protein
a Tuna in own juice
110
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a Chunk Light Tuna In Water
99
kcal
0.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.5 g protein
a Tuna
110
kcal
1.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.8 g protein
a Tuna shredded in brine
77
kcal
1.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
Thunfisch Filets in Sonnenblumenöl
171
kcal
8.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23 g protein
a Tonfisk
167
kcal
7
Fat g
—
Sugar
1
Salt g
per 100 g · 26 g protein
e Tuna steaks in vegetable oil and brine
137
kcal
4.1
Fat g
—
Sugar
3.8
Salt g
per 100 g · 25 g protein
a
Thunfisch in eigenen Saft
101
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
b Product 5606677002535
204
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
Tuna Springwater
110
kcal
1.4
Fat g
—
Sugar
1
Salt g
per 100 g · 24.9 g protein
d Junior Super Tuna
314
kcal
28
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 0 g protein
a Tuna steak in spring water
98
kcal
0.2
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 22.3 g protein
Tonijnstukken In Water
99
kcal
0.5
Fat g
—
Sugar
1
Salt g
per 100 g · 23.5 g protein
Tuna
186
kcal
8
Fat g
—
Sugar
—
Salt
per 100 g · 27 g protein
a NOVA 4 Bumble bee, chunk white albacore in vegetable oil
133
kcal
6.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20.4 g protein
a NOVA 3 Tonno Leggero
175
kcal
7.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
a NOVA 3 Premium Albacore Tuna Wild Caught Solid White
124
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28.3 g protein
b NOVA 4 Burger di tonno
151
kcal
6.9
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
a NOVA 3 Thon au naturel Listao
119
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28.4 g protein
d NOVA 3 Aprított tonhal napraforgóolajban
220
kcal
16
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 19 g protein
a NOVA 3 Atún en escabeche
139
kcal
4.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a NOVA 1 Albacore Tuna
115
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.7 g protein