Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
d Thunfisch mit Chili
231
kcal
15.4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23.1 g protein
b Ventresca atun claro
192
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
NOVA 3 Finest Tuna 145 Gram Can
176
kcal
7.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 26.5 g protein
d Atún claro en aceite de oliva
333
kcal
29
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a Fusions Tuna Jalapeño
169
kcal
8.1
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 20.7 g protein
c Tuna for pasta
185
kcal
12.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
a Thon Pale au naturel
102
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.5 g protein
a Durrs thunfisch
225
kcal
13
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 27 g protein
c Maruzzella Fil. tonno O. o. vetro Gr. 200(e)
283
kcal
23
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
d Trancetti di tonno
281
kcal
23
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18 g protein
b Tonno all'olio d'oliva
218
kcal
14
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
b Atún claro al natural
100
kcal
2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
b Atún claro aceite de oliva
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
b Albacore Tuna Steak
249
kcal
16.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 25.5 g protein
c Tonno Gran Mare
195
kcal
10
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Tonno a pinne gialle
369
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.1 g protein
e Thon
118
kcal
0.8
Fat g
0
Sugar g
27.5
Salt g
per 100 g · 28 g protein
b Thunfisch-Filets in Sonnenblumenöl
195
kcal
11
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
e Thunfisch in Olivenöl
180
kcal
8
Fat g
0
Sugar g
8
Salt g
per 100 g · 27 g protein
a Responsibly sourced tuna chunks in spring water
210
kcal
1.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 47.9 g protein
b Atún en aceite girasol lata
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d Ventrèche de thon
255
kcal
16.2
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 26.6 g protein
b Tuna in tomato &herb dressing
99
kcal
2.9
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 11.6 g protein
c Thon entier grillé
237
kcal
20
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 20 g protein