Category
Canned mussels
297 Canned mussels products average 161 kcal, 0.7 g of sugars and 14.8 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillón de Chile cocido (0 g per 100 g)
b Mejillones
203
kcal
15.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
c Mejillones en salsa de vieira
212
kcal
17
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12 g protein
c Mejillones
288
kcal
26
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11 g protein
b Mejillones al Natural
210
kcal
14.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.2 g protein
c Mejillones en salsa gallega
198
kcal
15.7
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
c Mejillones
61
kcal
1.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 8.7 g protein
a Mejillones
64
kcal
2.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9 g protein
b
Mejillones al natural
103
kcal
3.2
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 16 g protein
c Mejillón Gourmet Picante 13/ 18 Piezas
227
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 10.6 g protein
b Mejillones al natural
103
kcal
3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c Mejillones Ria de Santoña
168
kcal
8.7
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 20.2 g protein
c Moules au naturel
89
kcal
2.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 15 g protein
c Mejillones
168
kcal
8.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20.2 g protein
d Pate De Mejillones
261
kcal
20.8
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 12.4 g protein
b Mejillones a la vinagreta
84
kcal
4.6
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
d Mejillones en salsa gallega de las Rías Gallegas
247
kcal
23
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
Muscheln in Escabeche Sauce
249
kcal
21
Fat g
—
Sugar
—
Salt
per 100 g · 13 g protein
a Mejillones oti
190
kcal
10.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19.9 g protein
d Mejillones en salsa
204
kcal
14.4
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 12.5 g protein
c Mejillones en salsa de vieira
174
kcal
12
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 14 g protein
a Moules créoles
156
kcal
12
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
e Mejillones
170
kcal
9
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 20 g protein
d Mejillones
312
kcal
28
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Mejillones en salsa de vieira
163
kcal
8.2
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 17.3 g protein